Is fat used as energy when running slow?
Monday, June 8th, 2009 at
12:12 am
Comments (2)
Running Archives
how can i run a mile faster in gym while saving energy?
Thursday, May 7th, 2009 at
5:30 am
makaveli asked:
we have to run a mile in gym and a A is like 8 or 9 minute. what can i do to pass . my half a mile was 4:14 my ankles start to hurt when i run too
save energy
we have to run a mile in gym and a A is like 8 or 9 minute. what can i do to pass . my half a mile was 4:14 my ankles start to hurt when i run too
save energy
What is the best way to save energy while running the mile in under 9 minutes?
Saturday, May 17th, 2008 at
6:30 pm
Marv asked:
I do it in 4 laps. I tried running it all..but i stop on the 3rd lap..then i tried jogging and stopped on the 4th lap. Is there a better way to save energy so i could do it faster?
Joomla How
I do it in 4 laps. I tried running it all..but i stop on the 3rd lap..then i tried jogging and stopped on the 4th lap. Is there a better way to save energy so i could do it faster?
Joomla How
